Ikhwalithi yembewu ye-Perilla Ikhwalithi ephezulu

Iresiphi ye-Perilla

1. I-Perilla porridge: amagremu ayi-6 amaqabunga ePerilla, amagremu angama-50 erayisi japonica, kanye nenani elifanele likashukela onsundu. Hlambulula irayisi likaJaponica ngamanzi ahlanzekile. Faka inani elifanele lamanzi ku-casserole, engeza amaqabunga e-perilla, ubilise umzuzu owodwa, susa okuseleyo bese ususa ujusi ukuze usetshenziswe kamuva.

Faka amanzi ebhodweni, ulethe kumathumba, engeza irayisi japonica bese upheka iphalishi. Lapho iphalishi liphekwe, engeza ujusi leqabunga le-perilla noshukela onsundu, uvuse kahle bese ukhonza. Amaqabunga e-Perilla agubha futhi afudumele, futhi anemiphumela yokuhlakazeka okubandayo, ukukhulula indawo, futhi athuthukise i-QI futhi aphumule inhliziyo.

Amaqabunga ePerilla angakwazi ukuxubha ama-capillaries, avuse ukujuluka kwesifutho futhi ancenge ukujuluka. Ukumnika kwalo kunomphumela ovimbayo kuma-virus akhuthazayo. Amaqabunga e-Perilla ne-japonica irayisi ephekiwe ngokubambisana banomphumela wokuvumelanisa isisu kanye namakhaza asabalalisa. Le phalishi ilungele izingane ezibuthakathaka futhi iyasebenza kulabo abathambekele kumakhaza namakhaza.

2. I-Perlla ne-MA imbewu porridge: amagremu ayi-10-15 wembewu ePerilla, ama-10-15 amagremu e imbewu ye-MA ZI, kanye namagremu ayi-100 erayisi japonica. Okokuqala, mashise imbewu ye-perilla nembewu ye-hemp inyumba, bese wengeza amanzi bese ugaya kancane, hlwayela ujusi ukuze ususe amaphayiphu, bese uwupheka nge-porridge ukuze wenze iphalishi ukuze wenze iphalishi ukuze lisebenzise i-porridge. Inezakhiwo ezivuthayo. Ilungele iziguli ezinjengezikhulile, abesifazane abakhulelwe, iziguli ngemuva kokugula, kanye nalabo abanezifundo ezibuthakathaka abanobunzima ekususeni izitulo kanye nemichilo eyomile.

3. Ama-gramu angama-300 amaqabunga amancane we-perilla ekugqokeni okubandayo. Amafutha abalulekile, i-MSG, isoso soya, uwoyela wesame. Geza amaqabunga e-perilla, uwafake embizeni yamanzi abilayo, uwasuse, uwageze, unciphise amanzi. Sika ezigabeni bese ubeka ipuleti, engeza usawoti ocwengekile, i-monosodium glutamate, isoso soya, uwoyela wesame, hlanganisa kahle futhi ukhonze. Lesi sidlo silungele umkhuhlane, amakhaza, umkhuhlane, ukukhwehlela, isifuba somoya, isifuba kanye nokubhekana nesisu kanye nezinye izimpawu. Abantu abaphilile bangaqinisa imizimba yabo, bakhanyise isikhumba sabo, bashubisa isikhumba sabo, bathuthukise isikhumba sabo, bathuthukise ukubona kwabo ukubona kwabo futhi bazigcine zilungile lapho kudliwa ngabantu abaphilile. Labo abane-Qi ebuthakathaka akufanele bayidle.

4. Isiphuzo sePerilla: Amaqabunga amasha we-3-5 we-perilla. ushukela omhlophe. Geza ukhiphe amaqabunga e-perilla, uwafake endebeni bese uphina ngamanzi abilayo. Engeza ushukela ukwenza isiphuzo esiqabulayo. Lesi siphuzo sinomphumela wokuqinisa isisu kanye nokushisa okukhanyayo. Ukuphuza ngabantu abaphilile esimweni sezulu esishisayo kungathuthukisa isifiso sokudla, kusiza ukugaya, ukuvimba ama-heatstroke futhi apholile futhi angavimba amakhaza, ukubhekana nesisu kanye nezinye izifo.

5. Izithako ze-Perilla yembewu Dumpling: Amagremu angama-300 e-Perilla imbewu, amagremu ayi-1000 wefulawa yelayisi ethokozisayo. Ukutholwa: ushukela, isinqe. Geza imbewu ye-perilla, chitha amanzi, uwafake ebhodweni futhi uvuse-gazinga kuze kube kuphekwe, kwawakhipha ebhodweni bese ubayeka bapholile bazigaye zibe yizicucu. Faka isinqe noshukela bese uxuba kahle ukuze wakhe ukugcwaliswa. Hlanganisa ufulawa welayisi onamafutha anamanzi abilayo ukwenza amabhola enhlama, engeza ukugcwaliswa kokwenza amabhola elayisi agcwele ama-glutinous, uwapheke ebhodweni lamanzi abilayo, futhi akhonze. Lokhu kulahlwa kwakhiwa imbewu yePeralla nelayisi elinamahloni eliqinisa i-spleen nesisu. Inemiphumela yokwanda maphakathi neyokuthambisa, elawula i-QI namaphaphu. Ilungele izimpawu ezinjengokukhwehlela kanye nokuhlaziywa kwe-phlegm ngokweqile, ukugcwala kwesifuba nokuqina, ukulahleka kwesifiso sokudla, ukuqunjelwa, ukuqunjelwa kanye nezinye izimpawu. Abantu abanobuthakathaka futhi isisu nohudo kufanele bakugweme ukukuthatha.

Kusaziwa eJiangsu, uZhejiang kanye neShanghai ukuthi badle amabhola erayisi acwebezelayo ngesikhathi seLantern festival, Mid-Autunn festival noma impilo yansuku zonke. Abantu abadala ngokucophelela bavame ukutshala imbewu ye-bush perilla ngaphambili nangemuva kwendlu ekuqaleni kwehlobo. Ngemuva kwekwindla, baqoqa imbewu ye-perilla bese bemisa elangeni futhi bawagcina emabhodleleni ama-coke ukuze asetshenziswe kamuva. Kepha iningi lazo linikezwa isizukulwane esincanyana noma ezinye izihlobo nabangane, futhi ingxenye encane kuphela egcinwe ngokwami. Kungcono ukwenza amabhola erayisi amnandi esizukulwaneni esincane sokudla.

6. I-Perilla Leaf Tea "Recipe Sea Fairy": Ama-gramu angama-20 ePerilla, ayalibeka, engeza inani elifanele lamanzi abilayo, aphuze imizuzu engu-15, futhi aphuze ngemfudumalo. 1 Dose nsuku zonke. Ngasikhathi sinye, sebenzisa ama-Dregs wezokwelapha (ngokushaya umkhiqizo omusha) njenge-compress eshisayo yendawo.

I-Perilla inezakhiwo ezifudumele nezifudumele, futhi imisebenzi yayo ifaka ukudicilela phansi okubandayo, okulawula i-QI kanye nokulawula i-QI. Ngokwenyama, kuvame ukusetshenziselwa amakhaza, i-wind-chill, ukuphambuka kuya kubanda, umkhuhlane, ukukhwehlela, isifuba, esifubeni kanye nokubhekana nesisu, ukunyakaza kwe-fetus, futhi kungakhipha ubuthi bezinhlanzi. Ucwaningo lwekhemisi: UPerilla unemiphumela e-antipyretic ne-inhibitory ekukhuleni kweStaphylococcus aureus. Lo mbhalo usetshenziselwa ukuqala kokuqala kwe-mastitis. Kunganciphisa ukuvuvukala, kunciphise izinhlungu, futhi kunciphise ukubanda nokushisa. Uma ithathwa ndawonye ngamaphilisi "ama-liu shen", amaphilisi angama-20 isikhathi ngasinye, kabili ngosuku, umphumela kuzoba ngcono. Akufanele isetshenziswe yilabo abanomkhuhlane omkhulu nokujuluka.

7. Bopha amabele enkukhu ethosiwe ngamakhowe ePerilla (asikwe abe yizicucu ezincanyana bese ubeka usawoti omncane, upelepele, kanye namakhowe amasha we-perilla, upelepele we-perilla omncane, u-anyanisi osomile I-CHILI PEPPers, i-ginger, slice ugarliki, gazinga izinti zenhlama ezithosiwe kuze kube yilapho i-crispy bese uzisika ube yizicucu ezincane. Isipuni esisodwa ngasinye se-oyster sauce ne-soy soya ekhanyayo, wezipuni ezimbili zesitoko, ne-msg encane. Amafutha okushisa epanini, engeza amaqabunga e-perilla kanye gazinga kuze kube yilapho ukhubazeka, susa bese ubeka epuletini. Ngalesi sikhathi, uwoyela usuphendukile uluhlaza okotshani futhi unephunga lePerrilla. Faka izingcezu zenkukhu kuze kube ziphekwe nge-medium, susa futhi zikhiphe. Shiya isipuni esikhulu samafutha ebhodweni bese usishisa. Faka upelepele omisiwe we-chili, u-ginger, ugalikhi, kanye ne-peppers yensimbi kuze kube yilapho kunamakha. Faka izingcezu ze-mushroom nakho konke ukusizwa. Faka izingcezu zenkukhu bese uvusa-gazinga ngokushesha. Faka uwoyela bese uvuselela amahlandla ambalwa ngaphambi kokuyibeka ebhodweni. Yilokho kuphela

Inkampani yethu ibhekana nemikhiqizo ye-Perilla: Imbewu yePerilla, i-Perilla yembewu kawoyela kanye ne-pedade ye-perilla yamukelekile ukubonisana!