Uwoyela wembewu we-perilla omuhle emzimbeni

Mangaki amagremu kawoyela wembewu we-perilla okufanele adliwe nsuku zonke?

Akunandaba noma ngabe izakhamzimba noma izakhamzimba zikuhle kangakanani, uma zidliwe, zilungele impilo; Uma kudliwe ngokweqile, zilimaza impilo. I-Income Enconyelwe Ukudla Okufanele Kokudla Kwe-Indoled-Lilolenic Acid yabantu abadala kanye nabantu asebekhulile ezweni lami kungu-0.6% e (okungukuthi, amandla okushisa anikezwe ama-akhawunti we-α-linolenic anikezwe ama-0.6% wamandla we-0.6% aphelele). Ngamanye amagama, inani le-alpha-linolenic acid liyadingeka kusuka kumuntu kuya kumuntu. Ngokuvamile, abantu abadala kanye nabantu asebekhulile bangahlangabezana nezidingo zabo ze-α-linolenic acid ngokudla isilinganiso samagremu ama-3 ngosuku. Uma ungadli noma ungavami ukudla inhlanzi enamafutha eluhlaza okotshani, ungayikhulisa kuma-5 amagremu.

Inkampani yethu ibhekana nemikhiqizo ye-Perilla: Imbewu yePerilla, i-Perilla yembewu kawoyela kanye ne-pedade ye-perilla yamukelekile ukubonisana!