Amafutha e-Perilla: Umthombo ocebile wama-Omega-3 Amafutha acid
Ukuqalisa
- Isingeniso esifushane samafutha ePerilla nokuthandwa kwawo njengamafutha okupheka anempilo.
- Yisho izinzuzo zama-Omega-3 Amafutha acid kanye nokubaluleka kwazo ekudleni okulinganiselayo.
Imithombo nokukhiqizwa
- Chaza imithombo esemqoka yamafutha e-perilla, njengesitshalo se-perilla nezindlela zayo zokutshala.
- Xoxa ngenqubo yokukhiqiza yamafutha ePerilla, kusukela ekuvuneni kuya ekukhishweni.
Iphrofayli lokudla okunempilo
- Imininingwane yenani lokudla okunempilo yamafutha e-perilla, kufaka phakathi okuqukethwe kwalo okuphezulu kwama-omega-3 fatty acids, amavithamini kanye namaminerali.
- Qhathanisa iphrofayili yokudla okunempilo yamafutha e-perilla kwamanye amafutha ajwayelekile wokupheka.
Izinzuzo Zempilo
- Xoxa ngezinzuzo ezahlukahlukene zezempilo zamafutha ePerilla, kufaka phakathi indima yayo ekunciphiseni ubungozi besifo senhliziyo, ngcono ukusebenza kobuchopho, kanye nokugcina impilo yesikhumba.
- Ochwepheshe be-Quote noma izifundo ezisekela lezi zimangalo.
Izicelo ze-Culinary
- Chaza ukuthi uwoyela we-perilla angasetshenziswa kanjani ekuphekeni, kufaka phakathi ukubhaka, ukuthopha kanye nokugqoka kwesaladi.
- Nikeza amathiphu wokupheka noma wokupheka obeka uwoyela we-perilla.
Ukutholakala Kwemakethe Nokusimama
- Xoxa ngokutholakala kwamafutha e-perilla emakethe futhi amandla awo okusetshenziswa kabanzi.
- Izinkinga zekheli zokusimama kanye nomthelela wezemvelo ohlobene nokukhiqizwa kwamafutha e-perilla.
- Inkampani yethu ibhekana nemikhiqizo ye-Perilla: Perilla imbewu.Izithelo zembewu yembewu ne-perilla ye-pedal wamukelekile ukubonisana!
